Transform Your Gut. Restore Your energy. Improve your life!
Uncover the Root Cause for Lasting Relief
Tired of bloating, discomfort, or feeling like your body is working against you? At Healthful You, I help you uncover the root cause of your gut issues and guide you back to lasting health with personalised, naturopathic nutrition.
Your symptoms aren’t “just in your head.” If you’re struggling with…
Persistent bloating or IBS symptoms
Food sensitivities or digestive discomfort
Skin issues linked to gut health
Hormonal imbalances or inflammation
Low energy, anxiety, or brain fog
…you don’t need another quick fix. You need a personalised plan that addresses the real root cause.
“I would go as far as to say my journey with Sally has been life-changing for me.— Kate
How I Help
At Healthful You, I use a holistic, evidence-based approach to help you feel better — not just temporarily, but long-term. Here’s how it works:
Discovery & Understanding – We start with a deep dive into your symptoms, lifestyle, and health history.
Personalised Plan – Together, we create a nutrition and lifestyle plan that fits you, not a generic diet.
Guidance & Support – I walk with you step by step, adjusting as we go, so you never feel lost or overwhelmed.
Lasting Results – The goal isn’t restriction — it’s transformation. More energy, more comfort, more confidence.
Real Results from Real Clients
“The results speak for themselves. I’m no longer in pain or discomfort, and I now have a strong understanding of the foods that suit me. That has been life changing!”
“Since working with Sally, my joint pain has reduced from 8/10 to 2/10, and the constant sour smell in my nose that I had for 2 years has gone from 7/10 to 0/10. I also understand my body more — I can now connect the aching to eating patterns and overall I feel so much better. My skin feels so much brighter too.”
“My gut health has improved, I no longer have digestive discomfort.”
Ready to feel your best from the inside out?
Why work with me?
Lived experience of gut health challenges myself — I understand deeply what feels overwhelming and what works, because I’ve walked the path.
Continuous professional development to stay at the forefront of nutrition science
A holistic, root-cause approach backed by evidence
Real, sustainable strategies — not quick fixes
Compassionate, supportive coaching so you never feel alone in the process
